Tips Mengatasi Kecanduan Kafein

Tak ada yang salah dengan kafein, sampai Anda meminum kopi terlalu banyak sehingga perut sering sakit dan sulit tidur. Jika Anda terlalu cemas tentang kemungkinan dampak buruk kafein dalam jangka panjang, cobalah menguranginya. Mengurangi kafein memang bisa mengurangi keluhan nyeri ulu hati (acid reflux), gangguan tidur, dan kecemasan. Tetapi menghentikan … Continue reading

Tanda-Tanda Kecanduan Kafein


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Dalam jumlah berlebih, kafein dapat mengakibatkan efek negatif pada tubuh. Kafein terkandung dalam produk-produk seperti cokelat, teh, serta obat pereda rasa sakit seperti asetaminofen dan aspirin. Kafein juga terkandung dalam obat yang dikenal sebagai antihistamin untuk mengatasi rasa kantuk. Orang yang mengalami kecanduan kafein akan merasakan sakit kepala saat tubuh … Continue reading

Naik Berat Badan Dengan Herbalife

Naik Berat Badan Jauh Lebih Sulit dari Turun Berat Badan. Dan menghabiskan uang yang terkadang juga lebih banyak daripada program turun berat badan. Ini tergantung dari Tipe Tubuh Anda. Jika anda ingin menambah berat badan, terutama pada orang dewasa, mohon dibaca dulu penjelasan berikut ini. Untuk Naik Berat Badan pada … Continue reading